4 Organics Health and Nutrition Blog


The Marvel of Vinpocetine for Better Brain Health

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With age related mental decline on the rise, and so many factors affecting our focus, memory, and acuity, one plant has proven highly beneficial for optimizing brain health. We discuss the remarkable vinpocetine for better cerebral function.

Magnesium is Critical for Good Health

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Without question, one of the most important minerals to our overall health is magnesium. Too often overlooked when addressing health concerns, we take a look at why it is so crucial to so many functions.

How Phosphatidylserine Improves Sleep Quality

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Getting good quality sleep is more important and more difficult than ever. Phosphatidylserine is a natural, nutritional alternative for helping relax, feel and sleep better.

Benefits of the Adaptogen Rhodiola as a Vitality Tonic

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We are passionate about the remarkable plant Rhodiola, with its host of benefits from energy booster to anti-depressant to mental acuity enhancer. Find out more about this amazing adaptogen.

Depression? Anxiety? Phenylalanine May be the Answer.

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For people suffering from anxiety or depression, an essential amino acid, phenylalanine, may hold the natural solution. We take a look at how it helps as a mood enhancer.

Why You Should Know How Energy is Produced in the Body

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Knowing how your body converts food into energy will help you to maximize your energy stores and levels, keeping you vital and full of charge. Learn how to recognize causes of fatigue and address them.

5-HTP - One of the Best Natural Mood Enhancers

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When it comes to elevating mood and reducing anxiety, 5-HTP is one of the best natural alternatives. By raising serotonin levels, this amino acid may hold the answers to a better state of mind.

More Benefits of Resveratrol - Anti-bacterial Acne Treatment

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Resveratrol continues to impress us with its wide range of health benefits. We examine new studies that show it works as an anti-bacterial agent to prevent and kill acne.

Why are Stimulant Drugs, Energy Pills, Drinks so Popular?

Posted by     Health and Nutrition Blog     views (1774)
Stimulants have been a part of modern society for two hundred years and are an expression of our need to make things happen faster and easier. We take a look at what makes them so popular.

The Importance of Being Alkaline - Know Your pH !

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Although everyone knows the term pH, few people understand just how critical your pH level is to maintaining good health. We revisit the basics of acids and alkalis to underscore the importance of keeping good balance and what it means if you don't.
Showing 50 to 60 of 91 (6 Pages)






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